Meditation Balls were made roughly 2000 years ago in China. They used to be used for martial arts training. Chinese medicine think: the vital organs of the human body are all connected to the fingers. By manipulating these health balls, it stimulates the circulation of blood and energy throughout the body. The balls make sound when they turn in the hand. It helps to build up strength and to promote health. They are also said to assist in injury recovery.
Features: Brand New and High Quality Material: Iron+Brass+Resin Color: Blue Diameter: 16mm